addiction

Addiction is a heavy concept that can be hard to talk about, confront, and move from. So many of us battle addictions each day, or know someone who has or does. If you struggle with addiction and want help, please reach out to your healthcare provider! You can also click here for help with substance abuse and mental health, here for help with eating disorders, and here for help with gambling addictions.

Journaling about addiction can help provide control and clarity. It may also offer extra support if you are in recovery, or ready to begin working toward it.

Here are some prompts to get started: