work journal
It has recently hit me that our whole lives revolve around working. As kids, we go to school. As we grow and …
fine print journaling review: faber-castell pitt calligraphy pens
Let’s start with a disclaimer: I am a beginner. Calligraphy is something I dabbled in years ago, and whatever skills I accrued …
journaling for seniors
As we age, writing in our journals can be even more useful than when we were young. Many of the health benefits …
fine print journaling reviews: q&a a day five year journal
For our second review, we decided to focus on a journal that we use regularly. It’s a super popular option, and you …
how to gain clarity when life is full
We are all are so busy. There are always at least 10 balls in the air and it’s on us to keep …
journaling for kids and teens
We have talked before about the health benefits of journaling. Today, we want to go deeper into the subject and look at …
fitness journal
Working out is hard. Finding motivation to work out can be even harder. I have constantly struggled with sticking with a training …
4 tips for using a garden journal
With spring abound, the sprouts are sprouting, buds are budding, and blooms are blooming. The earth is teeming with new life and …
the writing process: tips to stop worrying and start writing
So, you’ve decided to write. In a journal. About your life. This should not be a daunting task, but sometimes it can …
intentional listening
Listen (verb): 1. To give attention, attend closely for the purpose of hearing; 2. To pay attention, heed, obey; 3. To wait …
three ways to reduce screen time and become more mindful
As 2016 started, I thought about the goals I wanted to achieve this year. I wanted to be more present, I wanted …
letters
When I had my first child I was 1.) petrified, and 2.) overwhelmed with the infinite possibilities my sweet darling had in …